Lessac Kinesensics 1 and 2 Week Workshops Summer 2025
1 Week: June 22-28
DISCOVER An Introduction to key Lessac Kinesensics Principles and their application for Self-Discovery
The focus of week one is on well-being through voice and movement for personal application. Participants will be introduced to key Kinesensic voice and body principles by exploring organic body pain relievers, relaxer-energizers, Body NRG’s, vocalizations, and Vocal NRG’s, all aimed at improving self-awareness and self-care for the body, the voice, and the whole person. Through these activities, they will develop a deeper understanding of LK principles and learn how to apply them to foster equilibrium in their own instrument.
By the end of the week, participants will:
• Show evidence of self-teaching and self-awareness,
• Demonstrate awareness of dynamic alignment and movement in their personal context,
• Use healthy vocalization techniques for self-soothing, self-sustaining, and self-care,
• Create embodied and expressive soundscapes in small group settings
2 Week
DIVE DEEPER Building, Expanding and Refining the Skills from Week One and Applying to the Expression of Self
Week two provides an in-depth exploration of bodyvoice awareness for performance and personal growth. The purpose of week two is to facilitate a deeper understanding of how the inner and outer environments intersect to support authentic physical and vocal self-expression. Participants will build a stronger grasp of LK principles, and dive deeper into dynamic alignment and body awareness, expanding voice and movement skills to support subjective and objective experiences of “self” particularly in diverse language and cultural environments.
By the end of week two, participants will:
• Harness the effective use of developmental progressions in movement for self expression,
• Establish their functional awareness of the intersect between inner and outer environments in action,
• Explore the links between vocalization and language through curiosity and play,
• Refine and expand the experience of Body and Vocal NRGs as applicable to self-expression in multiple contexts. *NRG = neural regenerative growth, also an acronym for eNeRGy.
Price includes housing.
Intensives@LessacInstitute.org
https://www.lessacinstitute.org/us-intensive-2025